Jan 18th 2019
This time of year, everyone starts writing tips and lists online about how to lose weight and get in shape. While that goal is certainly respectable and important to some of us, there are others out…
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Once your body gets cold, it will try to preserve heat in your core, taking blood supply from your legs. This makes pushing…
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May 11th 2018
Bicycle Touring - 10 Things We Learned Bicycle touring is a beautiful extension of cycling that allows you to combine travel, exploration, and the thrill of new experiences and challenges with the…
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Apr 18th 2018
We hear it all the time, "a clean bike is a happy bike" but exactly how do you clean the bike? Well we're going to demystify some of the lesser known ways to get your ride…
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Mar 28th 2018
When it comes to apps for the cycling and fitness world there definitely is a huge selection. Now-a-days there are hundreds of different GPS tracking apps and a dozen or so “main-stream” ones. Want…
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Mar 21st 2018
Riding in the rain doesn't have to be a terrible experience!We experience all types of weather here in Pittsburgh, PA. We average 80 precipitation days a year, so riding in the rain is going to happen…
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Mar 8th 2018
Trail Advice: Cincinnati to Cleveland by Bike There are not too many places in the world where you can go from a major metropolis to Amish county in a day by bike, let alone on a rail-trail. The Oh…
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Mar 1st 2018
The Mickelson Trail 109 Miles of Beautiful Scenery and HistoryRails-to-trails projects are one of the best modern advancements that are available to today’s cyclists. But few rails-to-trails experien…
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Feb 22nd 2018
The Cowboy Trail, Facts and Key DetailsAbout the Cowboy TrailNamed after the Chicago and North Western's rail road line, the "Cowboy Line", this rail gave service into Wyoming. However, in the e…
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Feb 13th 2018
Know Your Chamois - The PRO ChamoisThe PRO chamois is a synthetic version of an original leather chamois. This pad's main function is to reduce chaffing. The PRO chamois does this in multiple ways.…
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Feb 12th 2018
Tips for cycling the Great Allegheny Passage (GAP)Here at Aero Tech Designs, we are big fans of rail to trails. Road riding around here can be rather dangerous. Low shoulders and high speed limits do…
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Feb 8th 2018
The Katy Trail offers over 200 miles of amazing riding. Flat terrain makes this trail great for all cyclists. When riding this trail you’ll come across many amazing small towns that will paint the per…
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