Aug 4th 2020
Adventure Cycling: A Self Supported Bike Journey
Adventure Cycling: A Self Supported Journey & A Recap of My First Journey on the GAP Trail…
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Dec 2nd 2019
Cold Weather Layering Guide for Cyclists
Once your body gets cold, it will try to preserve heat in your core, taking blood supply from your legs. This makes pushing the bike at a r…
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Oct 2nd 2019
Bicycle Touring - 10 Things We Learned
Bicycle touring is a beautiful extension of cycling that allows you to combine travel, exploration, and the thrill of new experiences and challenges with the joys of riding that you alread…
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Sep 6th 2019
Ultra Distance Cycling Overview
Introduction to Ultra Distance Cycling Ultra Distance Cycling covers many different types of races and involves many aspects that involved…
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Aug 29th 2019
Faster Isn't Always Better
Faster Isn't Always Better How fast fashion is filling the landfills Posted at 10:00 - 2…
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Jan 18th 2019
Simple Steps for an Active Winter
This time of year, everyone starts writing tips and lists online about how to lose weight and get in shape. While that goal is certainly respectable and important to some of us, there are others out…
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Apr 18th 2018
How To Properly Clean and Lube Your Bike
We hear it all the time, "a clean bike is a happy bike" but exactly how do you clean the bike? Well we're going to demystify some of the lesser known ways to get your ride…
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Mar 28th 2018
7 Apps to Increase Your Cycling Comfort
When it comes to apps for the cycling and fitness world there definitely is a huge selection. Now-a-days there are hundreds of different GPS tracking apps and a dozen or so “main-stream” ones. Want…
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Mar 21st 2018
15 Tips for Cycling in the Rain
Riding in the rain doesn't have to be a terrible experience! We experience all types of weather here in Pittsburgh, PA. We average 80 precipitation days a year, so riding in the rain is going to hap…
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Mar 8th 2018
Cincinnati to Cleveland by Bike
Trail Advice: Cincinnati to Cleveland by Bike There are not too many places in the world where you can go from a major metropolis to Amish county in a day by bike, let alone on a rail-trail. The Oh…
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Mar 1st 2018
Summer Adventures Part 4: Mickelson Trail
The Mickelson Trail 109 Miles of Beautiful Scenery and History Rails-to-trails projects are one of the best modern advancements that are available to today’s cyclists. But few rails-to-trails exp…
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Feb 22nd 2018
Summer Adventures Part 3: The Cowboy Trail, Nebraska
The Cowboy Trail, Facts and Key DetailsAbout the Cowboy TrailNamed after the Chicago and North Western's rail road line, the "Cowboy Line", this rail gave service into Wyoming. However, in the e…
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